Linda
Kozora,
PT
Linda provides an integrated approach to physical therapy. An experienced practitioner, she blends traditional treatments with specialized manual therapies such as craniosacral therapy, visceral manipulation, structural work, and external pelvic floor therapy. By using these non-traditional techniques, she routinely gets results for the even most complex patients.
Basic principles of care
All body parts are interconnected. The function of one part of the body is dependent upon the normal functioning of the other parts. Good circulation is essential in order for the body to get proper nutrients, and for the removal of waste products.
Movement may become restricted due to the distortion of tissue or the pull from some other tight structure that did not heal properly after an old injury. Lack of mobility may lead to congestion of bodily fluids, pain and other problems.
Specialty treatments
30+ years experience practicing Physical Therapy
- Craniosacral TherapyCan help eliminate neck pain and headaches, restore health of the cranium after a concussion, decrease back pain and improve digestion.
- Visceral ManipulationWorks mainly with the connective tissue (fascia) which envelops and supports the internal organs as well as most every other tissue in the body.
Structural Work
Mobilization of joints, muscles, and fascia to improve functional movement and balance.- Pelvic Floor ReleaseNot internal work, but just as effective! Manipulating the pelvic floor muscles helps to realign the structure, improve function and reduce pelvic issues.
Hands that will help you heal
Physical therapy care that aims to ease pain and help you move, and live better
Mind-Body Issues
- Stress and Tension-Related Problems
- Post-Traumatic Stress Disorder
Pelvic Dysfunction
- Incontinence
- Pelvic floor spasms
- Painful sex
Women's health issues
- Endometriosis
- Fibroids and Cysts
- Pregnancy-related pelvic pain
Dental Concerns
- Clenching and grinding
Digestive & Eating Issues
- Acid Reflux and Heartburn
- Swallowing difficulties
- Bowel disorders
- Adhesions causing constipation or partial bowel obstruction
Central Nervous System Issues
- Concussions
- Vertigo
- Headaches
- Migraines
Chronic Fatigue Syndrome / Fibromyalgia Issues
- Myofascial and rib pain
- Shortness of breath
- Brain fog
Post-Surgical dysfunction
- Unusual pain that does not resolve afterwards
Musculoskeletal pain & dysfunction
- TMJ
- Neck, back, shoulders, hips, knees
- Whiplash and other physical trauma
- Repetitive strain injuries such as carpal tunnel syndrome
- Sciatica
- Restricted range of motion
- Scoliosis
- Orthopedic Problems
Scheduling
New patients, please arrive 15 minutes early for your appointment to complete paperwork. Cancellations made within 24 hours of appointment or no-shows will be subject to a $75 fee.
The chemicals used in scented products can make some people sick, especially those with fragrance sensitivities, asthma, allergies and other medical conditions.
Please do not wear perfume, cologne, aftershave or other fragrances before your appointment.
Please do not wear perfume, cologne, aftershave or other fragrances before your appointment.
Scent-free zone
Rate
$150 per hour. Payment is due at the time of service. We accept cash, card or checks.
What to wear
Wearing loose comfortable clothing is helpful. Athletic shorts are available if you need to change before your appointment.
“
Linda is a very thorough and intuitive provider. She invests herself in your health in a way you will find very few places. I recommend her whenever I get the opportunity.
Location
Linda Kozora PT
New location May 2024
New location May 2024
The Paulsen Center
421 W Riverside
16th floor, Suite 1600
Take the east bay of elevators.
(Nearest to S. Washington St.)
421 W Riverside
16th floor, Suite 1600
Take the east bay of elevators.
(Nearest to S. Washington St.)